Our Services

Initial Consultation & Assessment

    • Comprehensive assessment about your injury

    • Functional testing (strength, mobility, provocation tests)

    • Diagnosis and clear explanation

    • Personalised treatment plan + rehab roadmap

    Who it’s for: For new patients that have not had an appointment here before.

Sports Chiropractic Treatment & Strength-Based Rehabilitation

  • Your treatment combines evidence-informed hands-on care with a modern, strength-centered rehab approach.
    Hands-on techniques may include joint mobilisation, manipulation (when appropriate), soft-tissue therapy, and dry needling to reduce symptoms and restore movement.
    This is paired with progressive strength-based rehabilitation designed to rebuild capacity, improve load tolerance, and create long-lasting change. The aim is not just to reduce pain, but to help you move better, perform stronger, and stay resilient for the long term.

Performance & Movement Coaching

  • Whether you lift, run, compete, or simply want to move with more confidence, movement coaching focuses on refining how your body performs during key tasks. This may include barbell technique, foundational movement patterns, mobility strategies, or load management advice.
    Through detailed cueing, video feedback, and a strength-based approach, you’ll develop more efficient mechanics, better body awareness, and improved performance, all while reducing injury risk and building durable movement habits.

What we treat.

  • Neck Pain

    From general stiffness to movement limitations and everyday or training-related discomfort. Treatment focuses on restoring comfortable, confident movement and building strength through the neck and upper back.

  • Shoulder Related Problems

    Whether it's pain with lifting, reaching, or overhead work, the goal is to improve mobility, control, and strength so your shoulder can handle the demands of your sport or daily life.

  • Hip Related Issues

    General hip discomfort, mobility restrictions, or strength deficits that affect walking, squatting, or athletic performance. Treatment blends manual therapy with targeted strengthening to restore smooth, stable movement.

  • Knee Problems

    Pain during squatting, running, or everyday activities. The focus is on improving movement quality, load tolerance, and lower limb strength so you can return to training with confidence.

  • Lower Back Related Pain

    We address limitations in mobility, strength, and control in the lower back and core. The goal is to restore functional movement, improve resilience, and support both everyday activities and training demands.

  • Performance & Mobility Coaching

    Enhance how your body moves, improve strength and control, and optimise overall performance. This is perfect for anyone looking to move more efficiently, train smarter, and prevent future limitations.

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